Here are some of easy to identify signs to know when you are ovulating each month. Trying for a baby is a very exciting phase. If you want to get pregnant soon, knowing your ovulation can increase your chances of conceiving a baby. Your menstrual cycle is calculated from the first day of your menstrual cycle to the first day of your next period.
Ovulation occurs each month when your ovaries release an egg for fertilization. It occurs about 2 weeks after the onset of menstruation. If you have a 28-day menstrual cycle, ovulation is most likely on day 14. If it is a 31-day menstrual cycle, ovulation will occur on day 17.
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Symptoms of ovulation
Having sex when your fertility is at its peak can improve your chances of pregnancy. What's more, by paying attention to your physical signs and signals, you can correctly estimate your high fertility window and time to have sex. There are some easy-to-recognize symptoms to know when you're ovulating each month.
Change in cervical mucus
Monitoring your cervical mucus, also known as vaginal discharge, is important for your reproductive phase and what is commonly referred to as reproductive health. Your cervical mucus may be thin when you are not ovulating. However, when you conceive, the uniform texture of the mucus becomes clear and stretchy. This type of discharge helps the sperm reach the egg more easily.
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Increased sexual desire
When you conceive and around the time of ovulation, your hormones such as estrogen increase, and increase your sex drive, also known as libido. According to research, this phase of increased sexual desire lasts for about six days. At this stage, you will feel attractive and it is believed that your partner will be attracted to you.
Breast tenderness
You may experience tenderness, soreness, pain, or heaviness in your breasts at a certain time each month. This could be a sign that you are around the ovulation cycle. During your ovulation, your estrogen and luteinizing hormone levels are high and estrogen stimulates breast tissue, leading to breast discomfort or pain. Estrogen drops and progesterone rises after ovulation, which can trigger breast pain or nipple pain.
Also Read: What causes uterine prolapse in women.
Change in cervical position
The cervix is at the top of the vagina and changes throughout your menstrual cycle. When you're near ovulation, your cervix will be larger, softer, and more open. After the end of ovulation, the position of the cervix is lower and the cervix is more firm, dry, and closed. You can check your cervix at home, preferably after a bath or shower. With some practice, you can recognize the changes before and after ovulation.
Ovulation Predictor Tool
Ovulation predictors are urine test strips that can help detect impending ovulation. If the test is positive, it means that the body is producing too much luteinizing hormone (LH). This hormone stimulates the release of an egg from the uterus. There are a variety of ovulation predictor kits that you can buy over the counter or online. These may not work well for people with PCOS, and results may not always be accurate.
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